Video: What Breaks a Fast?
In today’s video, I talk about the question of what breaks a fast when you’re practicing intermittent fasting. My Books: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult https://amzn.to/2R1EVqA […]
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