Intermittent Fasting Success Story: Reggi Sweat

Leave a Comment / By Kayla Cox / March 15, 2019

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In this video I interview Reggi Sweat, a 49 year old Air Force Veteran, who struggled with weight loss pills and dieting until she figured out a way to go from 143 to 122 pounds in about 30 days with a combination of extended fasts and OMAD. And she is maintaining that weight loss in the same manner.

Connect with Reggi:

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If you have an Intermittent Fasting Success Story that you’d like to share on our YouTube channel, Podcast or in writing, please email Kayla@sixmilestosupper.com

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