Karissa started out at 300.9 and has lost 125 pounds with intermittent fasting, while she continued to eat whatever she wanted. Do you consider yourself an intermittent fasting success story? Would you like to share your story on this channel? Fill out this google form. If your story is a good fit, we’ll be in […]
Video: Karissa Lost 125 Pounds With Intermittent Fasting – Military Wife – Mom of 2 Read More »
Rydell Bain has lost 124 pounds in 14 months eating OMAD (one meal a day). If you’d like to get in touch with Rydell, you can do so at xfit200@yahoo.com Do you have a suggested topic for the podcast? If so, submit it below! [ninja_form id=12]
Podcast Episode 88: Rydell Lost 124 Pounds in 14 Months Eating One Meal a Day (OMAD) Read More »
[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’] Rydell Bain has lost a hundred and twenty four pounds in 14 months eating one meal a day thank you for being here today Rydell why don’t you take a minute just to introduce yourself let everybody know who you are and what you do okay hello everyone
Juan lowered his body fat percentage from 40% to 20% with eating One Meal A Day and has maintained his weight loss for 6 years. Links to connect with Juan: Website YouTube Channel His Success Story video can be seen here Kayla’s Available Courses: Slow And Steady Success Academy including Intermittent Fasting for Weight
Intermittent Fasting Maintenance Update with Juan Sarmiento Read More »
Kim and Ryan Smith lost a combined total of over 200 pounds and have maintained that loss for over 2 years. In this video, we talk about how they are maintaining their weight loss and what new things they are working on. Links to connect with Kim and Ryan: Website Habit Guides Instagram
Intermittent Fasting Maintenance Update with Kim and Ryan Smith of Unbelievable Freedom Read More »
Introduce yourself. Who are you, what do you do? I’m Keith Canedo, a fiction novelist and Children’s Picture Book author living in Seattle, Washington. I’m a volunteer supervisor at the Seattle Ronald McDonald House and a musician for the Healing Music Program at the Seattle Cancer Care Alliance. Give us a rundown of how you
Intermittent Fasting Success Story: Keith Canedo Read More »
Jim Caldwell lost 184 pounds in 14 months and has maintained that weight loss for a little over 2 years. Jim’s Video “Imagine A New Life” Jim’s YouTube Channel Beating Obesity Jim’s Twitter Jim’s Email Kayla’s Available Courses: Slow And Steady Success Academy including Intermittent Fasting for Weight Loss 101 Kayla’s Books: Overcoming
Brian Heinz lost 111 pounds in 6 months through eating one meal a day. He found himself at 372 pounds on January 7 and knew he had to change something because he wasn’t happy with what he saw in the mirror. After having lost a significant amount of weight, and gaining it and more
111 Pounds Lost: Intermittent Fasting Success Story: Brian Heinz Read More »
Josh Deese struggled with weight his whole life and then when he was unhappy with what he saw in his engagement photos, he decided it was time to make a change. He lost 160 pounds with intermittent fasting and has maintained that loss for 2 years so far. The BodyBuilding.com article Connect with Josh:
Intermittent Fasting Success Story: Josh “Transforms” Deese Read More »
Chris Wiatt of Taking Down Fat with Cdub interviews Kayla about her weight loss journey. Intermittent Fasting for Weight Loss 101 is the course I wish I had when I first started on my weight loss journey. In it, I teach you how to implement intermittent fasting successfully. I prepare you mentally for what
Chris Wiatt Interviews Kayla on His YouTube Channel Read More »
