Encouragement

Case Study: Facing Fear

Blog, Encouragement, Exercise, Facing Fear, Weight loss / Kayla Cox

In 2014, I wanted to start jogging again. Back in college, I had been in the best shape of my life, and one of my habits was to jog on a regular basis. A decade had elapsed now, and I was obese. I figured one way I could lose weight was to make my daily […]

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