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Video: 12 Rules For Life Applied to The Weight Loss Journey

12 Rules For Life by Dr. Jordan Peterson is one of the best and most helpful books I’ve ever read, and each rule has practical application to the weight loss journey. To buy the book, click this link: https://amzn.to/2ILKvMj To recap, the 12 rules are: Stand up straight with your shoulders back. Treat yourself like

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Video: Karissa Lost 125 Pounds With Intermittent Fasting – Military Wife – Mom of 2

Karissa started out at 300.9 and has lost 125 pounds with intermittent fasting, while she continued to eat whatever she wanted. Do you consider yourself an intermittent fasting success story? Would you like to share your story on this channel? Fill out this google form. If your story is a good fit, we’ll be in

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