Kathleen Morris didn’t have any issues with weight until menopause hit and then she had to do something about it. She lost 50 pounds intermittent fasting and eating whatever she wanted.
“Hungry Old Lady: Intermittent Fasting for Menopause” book
Connect with Kathleen:
Amazon Author Page
Kathleen’s Websites:
https://crunchymenopause.com/
https://katfitstitch.com/
https://storytellerkat.com/
YouTube Channels:
KatFitStitch
If you have an Intermittent Fasting Success Story that you’d like to share on our YouTube channel, Podcast or in writing, please email Kayla@sixmilestosupper.com