Insiders are people who are members of my YouTube channel. If you become an Insider, you get access to perks. Current perks are:
- Access to our private Discord Server.
- A weekly Members Only Live on YouTube at Noon Eastern Daylight time. (GMT-4) (Note: if you live outside the Eastern time zone, you can use this website to convert the time. My time zone is the same as New York City.
- Access to Weekly Office Hours with me via Discord. These are held from 1PM to 2PM on the Discord server, directly following the Members Only live on Wednesdays.
- Access to my vlog that I post to on YouTube (frequency varies).
- Badges on YouTube
Discord Server
Discord is a place where you can chat with other fasters who are on the weight loss journey. If you’re familiar with chat rooms or with discussion boards online, you know how to use discord. In order to gain access to the Discord server, you need to create a free Discord account, and then connect your YouTube account to your Discord account. I made this step-by-step walk-through video to show you the process. If you prefer text-based instructions, click here.
Office Hours
Office hours are held on Wednesdays at 1pm on the Discord server, right after the Members Only YouTube live. The Office Hours channel is a voice channel, which means you can join in the conversation via video, audio, or chat. I generally join via video. Office hours are an opportunity for you to ask questions, or to just chat with Kayla and other Insiders. (If you are interested in private, one on one coaching, click here.)
Anonymous Questions For Insiders
If you’re an introvert like me, you probably have questions that you feel embarrassed to ask on the live chat during the members only live. So I’ve created an anonymous question form that you can submit in order to get those questions answered. Click the button below to submit your question. It will be answered on the next members only live.