[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’] it’s the easiest month ever to lose weight let’s talk about my January numbers so it’s time for the monthly progress report I like to do these reports because I want to show you you know just what my daily numbers look like you know in the month […]
Monthly Progress Report: January 2018 Read More »
This article contains affiliate links, which means that if you click on one of the product links, it won’t cost you anything extra, but I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! [spoiler title=’Click for video transcript’
How To Fix A Broken Fitbit Alta Charging Clip Read More »
[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’] will losing weight change your life absolutely it will in today’s video I’m gonna talk about five ways my life has changed for the better since losing sixty five pounds so I almost titled this video losing weight is it worth it because I know that when I
5 Ways Weight Loss Changed My Life Read More »
[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’]Thanksgiving my birthday and a surprise week-long vacation did it wreck my weight-loss goals let’s find out in November’s monthly progress report I do these progress reports because I really think it’s helpful for people to look and really see what do the numbers look like in a typical
Monthly Weight Loss and Walking Report: November 2017 Read More »
[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’]I believe one of the biggest reasons I was able to lose 65 pounds and maintain that weight loss is that I kept track of my numbers so today let’s take a dive in and see am i gaining losing or maintaining in October’s monthly progress report so I
Monthly Weight Loss and Walking Progress Report: October Read More »
[spoiler title=’Click for transcript’ style=’default’ collapse_link=’true’] walking six miles a day every day almost every day for the past two years has been I think a very very important part of both my weight loss and maintaining that weight loss so losing the sixty-five pounds I think was definitely a combination of the eating and
Fitbit Vs Your Phone: Which is the better pedometer? Read More »
DISCLAIMER: This article contains affiliate links, which means that if you click on one of the product links, it won’t cost you anything extra, but I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! [spoiler title=’Click for video transcript’
5 Tips To Make Intermittent Fasting Easier Read More »
[spoiler title=’Click for Transcript’] so today I want to talk about how I lost weight with intermittent fasting just kind of like a an overview if you will because it took me a while to kind of land on my current plan so back in 2014 that’s when I decided to lose weight the reason
How I Lost 65 Pounds With Intermittent Fasting And Walking: An Overview Read More »
