Weight Loss Through Intermittent Fasting and Walking: September 2018 Progress Report
Video Recap Challenges for this month: First several weeks of September were really stressful with the Jezza well fundraiser. Several (intentionally) off plan days because of travelling to places like Mount Rushmore, The Badlands and Yellowstone. September 2018 Walking Goal: Walk 6 Miles (14,000 Steps) every day Results: I hit my step goal every single day […]
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