Monthly Progress Report

Weight Loss Through Intermittent Fasting and Walking: December 2017 Progress Report

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Monthly Weight Loss and Walking Report: November 2017

Leave a Comment / Blog, Intermittent Fasting, Monthly Progress Report, Walking, Weighing, Weight loss / Kayla Cox

[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’]Thanksgiving my birthday and a surprise week-long vacation did it wreck my weight-loss goals let’s find out in November’s monthly progress report I do these progress reports because I really think it’s helpful for people to look and really see what do the numbers look like in a typical

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Monthly Weight Loss and Walking Progress Report: October

Leave a Comment / Blog, Intermittent Fasting, Monthly Progress Report, Walking, Weighing, Weight loss / Kayla Cox

[spoiler title=’Click for video transcript’ style=’default’ collapse_link=’true’]I believe one of the biggest reasons I was able to lose 65 pounds and maintain that weight loss is that I kept track of my numbers so today let’s take a dive in and see am i gaining losing or maintaining in October’s monthly progress report so I

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