Books That Helped Me

Video: Begin With The End in Mind

Blog, Books That Helped Me, Encouragement / Kayla Cox

Beginning with the end in mind on your weight loss journey can mean a world of difference. The 7 Habits of Highly Effective People book

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Books That Helped Me: The Greatest Salesman in the World by Og Mandino

Blog, Books That Helped Me, Weight loss / Kayla Cox

In 2014, my husband J was in the beginning stages of his real estate career, which turned out to be very beneficial for me in my weight loss journey. Real estate is a straight commission job, and it requires you to deal with a lot of rejection. In order to succeed, you must cultivate and

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5 Tips To Make Eating The Right Amount Easier
by Kayla Cox
September 23, 2024
If you’ve ever wondered about how you can eat the right amount without counting calories, check out this video. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
Easy Intermittent Fasting Daily Routine For Weight Loss
by Kayla Cox
September 16, 2024
I have been practicing the same routine since I learned how to intermittent fast. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
How To Get Enough Protein Eating OMAD
by Kayla Cox
September 13, 2024
Lots of people ask how to make sure they get enough protein eating one meal a day. Here is an answer to that question. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
Intermittent Fasting: 5 Tips to Make it Easier
by Kayla Cox
September 5, 2024
In today’s video, I give you 5 tips to make intermittent fasting easier. Links to things mentioned in the video: How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
Eat Whatever You Want And Lose Weight
by Kayla Cox
July 30, 2024
In today’s video, I talk about how you can lose weight, no matter what you eat. Links to things mentioned in the video: How I Lost 80 Pounds With Intermittent Fasting John Cisna’s McDonald’s Diet Mark Haub’s Twinkie Diet Ben Sisarsky’s Ben and Jerry’s Experiment Become an Insider Join my academy.