Podcast Episode 73: Let Your Spouse In On The Weight Loss Journey

By Kayla Cox / March 3, 2020

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

The Laid Back Guide To Intermittent Fasting E-Book

Overcoming Weight Loss Obstacles E-Book

In this episode, I bring on my husband J.R. to talk about a spouse’s perspective of the weight loss journey.

Resources Mentioned In This Episode:

Keep Talking: Communication Habits for Getting Along All Marriage Long

Unbelievable Freedom

J.R.’s Website

Do you have a suggested topic for the podcast? If so, submit it at https://sixmilestosupper.com/podcast/

This podcast is brought to you by:

Overcoming Weight Loss Obstacles E-Book

The Laid Back Guide To Intermittent Fasting E-Book

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.

If you’d like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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