In today’s video, I talk about the importance of keeping intermittent fasting simple.
My Books (ebook or paperback) on Amazon:
Get the audiobook for free with a 30 day FREE TRIAL from Audible
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
My young adult fiction novel: Escape From Olshek’s Castle
Join the Six Miles to Supper community in helping 25 villages in Mulanje, Malawi get clean water!
Watch the video below, and then donate to the project on Donorsee: