Video: Intermittent Fasting for Women. Plus Periods.

By Kayla Cox / August 24, 2020

Intermittent fasting is different for women than it is for men. For one thing, they don’t have periods! In this video, I talk about that and some other things women deal with while intermittent fasting.

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by Kayla Cox
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If you’ve ever wondered about how you can eat the right amount without counting calories, check out this video. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
Easy Intermittent Fasting Daily Routine For Weight Loss
by Kayla Cox
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I have been practicing the same routine since I learned how to intermittent fast. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
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Lots of people ask how to make sure they get enough protein eating one meal a day. Here is an answer to that question. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
Intermittent Fasting: 5 Tips to Make it Easier
by Kayla Cox
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In today’s video, I give you 5 tips to make intermittent fasting easier. Links to things mentioned in the video: How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.
Eat Whatever You Want And Lose Weight
by Kayla Cox
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In today’s video, I talk about how you can lose weight, no matter what you eat. Links to things mentioned in the video: How I Lost 80 Pounds With Intermittent Fasting John Cisna’s McDonald’s Diet Mark Haub’s Twinkie Diet Ben Sisarsky’s Ben and Jerry’s Experiment Become an Insider Join my academy.