Podcast Episode 111: The Middle Path For Weight Loss Success

Leave a Comment / By Kayla Cox / June 3, 2021

In today’s episode, I talk about the importance of taking the middle path for long-term success with weight loss.

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Obesity in the Rearview Mirror
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Today I received an email from OneDrive, inviting me to look at my memories from this day. When I clicked open the email, a familiar face from ten years ago greeted me: That’s the face I saw every morning in the mirror when I was obese. This photo was just one of many such photos… Read more: Obesity in the Rearview Mirror
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4 Easy Steps To Change The Habits That Made You Gain Weight
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The power of habit in weight loss is so…well…Powerful! Get The Power of Habit on Amazon: https://amzn.to/4eWSorV How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.

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