Podcast Episode 111: The Middle Path For Weight Loss Success

Leave a Comment / By Kayla Cox / June 3, 2021

In today’s episode, I talk about the importance of taking the middle path for long-term success with weight loss.

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Is weight gain inevitable when your whole world gets turned upside down? After all, weight loss is tough enough when everything in your life is turning up roses. Taking a break from your weight loss plan is tempting during difficult circumstances. But doing this will likely make things far worse. I’m here to tell you… Read more: 5 Surefire Ways to Prevent Weight Gain When You’re Devastated
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If you’ve ever wondered about how you can eat the right amount without counting calories, check out this video. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.

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