Intermittent Fasting Success Story: Josh “Transforms” Deese

By Kayla Cox / July 12, 2019

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Josh Deese struggled with weight his whole life and then when he was unhappy with what he saw in his engagement photos, he decided it was time to make a change. He lost 160 pounds with intermittent fasting and has maintained that loss for 2 years so far.

The BodyBuilding.com article

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