Intermittent Fasting Success Story: Joe Holman Leave a Comment / By Kayla Cox / November 16, 2018 In this video I interview Joe Holman. Joe lost over 160 pounds by eating one meal a day (OMAD). To connect with Joe: OMAD.info
How I Lost 65 Pounds With Intermittent Fasting And Walking: An Overview Blog, Intermittent Fasting, Walking / By Kayla Cox
Energy Levels When Intermittent Fasting: What I Experience Leave a Comment / Blog, Intermittent Fasting / By Kayla Cox