Kayla, when I first started IF, I gave up my coffee creamer. At first it was fine. But I really miss it. I use sugar free French vanilla. I heard you say, you still use your creamer. I did good until a couple of days ago. Then I started using it again. Do you think that the sugar free is okay? I have to have it. It’s so satisfying and keeps me from craving other stuff, and once I have my coffee, I can do the fasting with no problem.