Alcohol and Intermittent Fasting

By Kayla Cox / July 15, 2019

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I am often asked about my experiences with drinking alcohol/wine while losing weight with intermittent fasting. In this video, I talk about my experiences and what you should be aware of if you drink alcohol during intermittent fasting.

Do you have any experience with alcohol and intermittent fasting? Let us know in the comments below.

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