PMDD

Podcast Episode 86: PMDD (Premenstrual Dysphoric Disorder) Update: My experience

This episode is a followup episode to episode 61, Dealing With Depression and Down Days on The Weight Loss Journey. I talk about my experiences with PMDD: what it felt like, what helped, and how I’m doing now. Remember, I’m not a doctor or therapist, and this is not a substitute for professional medical or mental […]

Podcast Episode 86: PMDD (Premenstrual Dysphoric Disorder) Update: My experience Read More »

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