In today’s video, I talk about how I do my year-end review to keep my weight loss and maintenance on track. To download a weight tracking spreadsheet, click the button below.
Download “7 Day Average Weight Tracker” 7-Day-Average-Weight-Template-From-Six-Miles-To-Supper-1-1.ods – Downloaded 52008 times – 68.57 KBThe young adult fiction book I wrote, Escape From Olshek’s Castle, is now available on Amazon.