Video: Year End Review For Weight Loss Success

By Kayla Cox / December 31, 2021

In today’s video, I talk about how I do my year-end review to keep my weight loss and maintenance on track. To download a weight tracking spreadsheet, click the button below.

Download “7 Day Average Weight Tracker” 7-Day-Average-Weight-Template-From-Six-Miles-To-Supper-1-1.ods – Downloaded 51655 times – 68.57 KB

The young adult fiction book I wrote, Escape From Olshek’s Castle, is now available on Amazon.

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If you’ve ever wondered about how you can eat the right amount without counting calories, check out this video. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.

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