Are you struggling to lose weight? Do you find yourself breaking your fast early? Are you frustrated that you’re not making progress?
I’ve been there. I was obese, overwhelmed, and feeling hopeless.
Intermittent fasting got me to my goal weight while I continued to eat the foods I loved. As it turns out, you get the best, longest lasting results when you enjoy the process. I’ve been maintaining my weight in the normal BMI range for more than 6 years. I can help you do the same thing.
As your coach, I can help you:
✅Form a plan
✅Troubleshoot problems
✅Interpret the scale
✅Motivate yourself
✅Get to the root issues of your weight problem
Troubleshooting Session
Are you stuck and not sure what to do? A short troubleshooting session can help you get back on track. We’ll talk about the problem you’re having, brainstorm solutions, and you’ll leave with a clear plan of action.
A troubleshooting session is a perfect fit if:
- You’re feeling stuck.
- You’re falling off plan.
- You’re not getting making progress.
- You don’t need help with accountability.
What’s Included
- A single 30-minute session via Zoom
Price: $99
Coaching For Creatives
Are you a creative who needs help navigating your chosen creative venture? A coaching for creatives session can help you get unstuck.
I can help you with:
- Navigating the process of self-publishing your book.
- Setting up (and sticking with!) a budget for your creative business.
- Troubleshooting problems with consistency, motivation, and focus.
What’s Included
- A single 30-minute session via Zoom
FAQs
Q: I’m not familiar with Zoom. How do I use it?
A: First of all, don’t worry! Zoom is very easy to use. You can also join a test call on Zoom by clicking this link: https://www.zoom.us/test You can use Zoom on your smart phone or your laptop or desktop.
Q: How can I get the most out of a session?
A: You will get out of coaching what you put into it. For the best results, come prepared with questions. During the session, be honest with yourself about what you’re willing (or not willing) to do. And finally, be sure to implement the solutions in the days and weeks following your session.
Q: Can I book more than one session?
A: Absolutely! Book whenever you’d like!
Q: Do you offer refunds?
A: Unfortunately, I cannot offer refunds. I can guarantee that you will get out of coaching what you put into it.