Podcast Episode 83: Caring For Your Feet While Walking 6 Miles

By Kayla Cox / May 12, 2020

In this episode, I talk about my experience caring for my feet while walking 6 miles a day. I cover barefoot walking, wearing shoes, and taking breaks among other things.

Resources Mentioned in this Episode:

Tammy For A Change Podcast Episode

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall

Do you have a suggested topic for the podcast? If so, submit it at https://sixmilestosupper.com/podcast/

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