The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
Juan lowered his body fat percentage from 40% to 20% with eating One Meal A Day and has maintained his weight loss for 6 years.
Resources Mentioned In This Episode:
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This podcast is brought to you by:
Overcoming Weight Loss Obstacles E-Book
The Laid Back Guide To Intermittent Fasting E-Book
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you’d like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
