The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
Kim and Ryan Smith lost a combined total of over 200 pounds and have maintained that loss for over 2 years. In this episode, we talk about how they are maintaining their weight loss and what new things they are working on.
Resources Mentioned In This Episode:
Do you have a suggested topic for the podcast? If so, submit it at https://sixmilestosupper.com/podcast/
This podcast is brought to you by:
Overcoming Weight Loss Obstacles E-Book
The Laid Back Guide To Intermittent Fasting E-Book
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
