The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
In this episode, I bring on my husband J.R. to talk about a spouse’s perspective of the weight loss journey.
Resources Mentioned In This Episode:
Keep Talking: Communication Habits for Getting Along All Marriage Long
Do you have a suggested topic for the podcast? If so, submit it at https://sixmilestosupper.com/podcast/
This podcast is brought to you by:
Overcoming Weight Loss Obstacles E-Book
The Laid Back Guide To Intermittent Fasting E-Book
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you’d like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
