I have worked from home the entire time I have been practicing intermittent fasting (since 2015) and I have learned that there are some great advantages to it. In this video, I share what worked for me.
Kayla’s Available Courses: Slow And Steady Success Academy including Intermittent Fasting for Weight Loss 101
Kayla’s Books:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
Get the audiobook for free with a 30 day FREE TRIAL from Audible
Looking for ways to help Widows and Orphans? Check out DonorSee
[ninja_form id=13]
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
