Video: Intermittent Fasting When You’re Sick

By Kayla Cox / December 12, 2022

In today’s video, I share what I’ve learned about intermittent fasting while sick.

Free weight tracking spreadsheet

My Books (ebook or paperback) on Amazon:

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted

Get the audiobook for free with a 30 day FREE TRIAL from Audible

Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult

My young adult fiction novel: Escape From Olshek’s Castle

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Is weight gain inevitable when your whole world gets turned upside down? After all, weight loss is tough enough when everything in your life is turning up roses. Taking a break from your weight loss plan is tempting during difficult circumstances. But doing this will likely make things far worse. I’m here to tell you… Read more: 5 Surefire Ways to Prevent Weight Gain When You’re Devastated
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If you’ve ever wondered about how you can eat the right amount without counting calories, check out this video. How I Lost 80 Pounds With Intermittent Fasting Become an Insider Join my academy.

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