Video: 5 False Beliefs That Will Keep You OverweightBy Kayla Cox / July 21, 2021 In this video, I talk about the top 5 false beliefs that keep you overweight, based on my own 80-pound weight loss journey. Metabolic chamber article Professor Mark Haub’s “Twinkie Diet”
How I Lost 65 Pounds With Intermittent Fasting And Walking: An Overview Blog, Intermittent Fasting, Walking / By Kayla Cox
Energy Levels When Intermittent Fasting: What I Experience Leave a Comment / Blog, Intermittent Fasting / By Kayla Cox