Podcast Episode 110: The Power of a Year End Review For Weight Loss Success

A year end review helped me to keep going in 2015 when I almost quit. In today’s episode I talk about how I do a year end review each year and why they’re so important to weight loss success.

To download your free 7 day weight tracking spreadsheet, click the button below:

Download “7 Day Average Weight Tracker” 7-Day-Average-Weight-Template-From-Six-Miles-To-Supper-1-1.ods – Downloaded 51648 times – 68.57 KB
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