In this video, I talk about 5 weight loss myths that I had to stop believing in order to lose 80 pounds.
Click here to get more information about the National Weight Control Registry
My Books (ebook or paperback) on Amazon:
Get the audiobook for free with a 30 day FREE TRIAL from Audible
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
My young adult fiction novel: Escape From Olshek’s Castle