Video: 5 Things To Try When The Scale Gets Stuck (Breaking Weight Loss Plateaus)

In this video, I give you five things to try if the scale gets stuck when you’re intermittent fasting. I know firsthand how frustrating weight loss plateaus can be, and in this video, I talk about what has worked for me on my 80-pound weight loss journey.

Related Posts:

How I Lost 80 Pounds With Intermittent Fasting

OMAD: 5 Tips To Make It Easier

My Books:

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted

Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult 

Get the audiobook of The Laid Back Guide to Intermittent fasting for free with a 30 day FREE TRIAL from Audible 

Need help getting started losing weight? Check out some freebies I’ve created.