The Laid Back Guide To Intermittent Fasting E-Book
Learning how to observe myself honestly and not beating myself up allowed me to know myself better and lead me to a more sustainable weight loss journey and it kept resentment away.
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The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you’d like to get access to every single course as it becomes available on this site, you can sign up for your All Access Pass subscription. This includes:
- Monthly access to every course that gets published to Slow and Steady Success Academy
- Group support discussions for troubleshooting and sharing experiences
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ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
