In this video I interview Shannon Kringen, who’s lost 25 pounds in about 3 months. She’s an artist with some great perspective on both weight loss and the mental health benefits of intermittent fasting. I appreciate her taking the time to share her story.
To connect with Shannon:
Check out her official website: http://shannonkringen.com/
Podcast: https://anchor.fm/shannon-kringen
Youtube Channel: Shannon Kringen
Twitter: @goddesskring
Instagram: @goddesskring
